1 serving (50 grams) contains 270 calories, 4.7 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1352.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125 g | 160% | |
| Saturated Fat | 47.5 g | 237% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 4500 mg | 195% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panceta
Panceta, originating from Italian cuisine, is a type of cured pork belly known for its rich, savory flavor and versatile use in dishes. Traditionally prepared with a combination of salt, spices, and herbs, it is air-dried and often rolled into a cylindrical shape or left flat. Panceta is prized for its high fat content, delivering a tender texture and intense flavor when cooked. It serves as a key ingredient in recipes like pasta carbonara or as a flavorful addition to soups and salads. While panceta is energy-dense and contains protein and essential vitamins like B6 and B12, it is also high in saturated fat and sodium, which may be problematic if consumed excessively. Moderation is recommended when incorporating panceta into meals, and pairing it with nutrient-rich foods can help balance its indulgent profile.
