1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with whipped cream and pistachios
Pancakes with whipped cream and pistachios offer a delicious fusion of classic breakfast fare with a nutty twist. Originating from Western cuisine, pancakes are made from a batter consisting of flour, eggs, milk, and a hint of sugar. Topped with fluffy whipped cream and crunchy, nutrient-rich pistachios, this dish combines creamy sweetness with subtle, nutty flavors. Pistachios are packed with healthy fats, protein, and fiber, offering heart-healthy benefits and sustained energy. However, the dish’s whipped cream and possible syrup or sugar content may contribute high amounts of added sugars and saturated fat, making moderation essential for balanced eating. For a lighter option, consider whole-grain pancakes and unsweetened whipped cream or yogurt. Perfect for breakfast or brunch, this indulgent treat combines satisfying texture and flavor, appealing to those with a sweet tooth while incorporating a touch of wholesome nuttiness.
