Pancakes with whipped cream and cherry topping

Pancakes with whipped cream and cherry topping

Dessert

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
8.2
protein
58.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 8.2 g 16%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.6%
8.3%
32.1%
Fat: 126 cal (32.1%)
Protein: 32 cal (8.3%)
Carbs: 235 cal (59.6%)

About Pancakes with whipped cream and cherry topping

Pancakes with whipped cream and cherry topping are a delightful breakfast or dessert item often associated with American and European cuisines. This indulgent dish features soft, fluffy pancakes made from flour, eggs, milk, and a touch of sugar, layered with rich whipped cream and crowned by sweet, tangy cherries, often in a syrup or preserve. While pancakes provide a source of carbohydrates and can offer some protein depending on the recipe, the whipped cream and cherry topping add significant sugars and saturated fats, making this a treat best enjoyed in moderation. Opting for a whole-grain pancake mix or reducing the amount of whipped cream can make this dish a bit healthier. The cherries contribute antioxidants and vitamins like vitamin C, offering a touch of nutritional benefit. This combination is a satisfying blend of textures and flavors, perfect for special occasions or an indulgent start to the day.