One cup of Pancakes with syrup is around 235.3 grams and contains approximately 611.8 calories, 9.4 grams of protein, 16.5 grams of fat, and 105.9 grams of carbohydrates.
Pancakes With Syrup are a delightful breakfast classic, made from simple ingredients like flour, eggs, milk, and a hint of sugar. Originating from various cultures, these fluffy stacks are a staple in American cuisine, often served fresh off the griddle. Drizzled with rich maple syrup or a sweet fruit topping, they offer a comforting sweetness that's hard to resist. While indulgent, pancakes can be made healthier with whole grain flour or added fruits, turning them into a more nutritious option. Enjoy the perfect balance of comfort and joy with every bite!
Calories |
611.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.5 g | 21% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 105.9 g | 38% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.3 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.