1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with purple syrup
Pancakes with Purple Syrup is a vibrant twist on a classic breakfast favorite, combining fluffy pancakes with a rich, berry-infused syrup. The pancakes are typically made using a simple batter of flour, milk, eggs, and a touch of sugar, while the syrup derives its striking hue from antioxidant-rich fruits like blueberries, blackberries, or elderberries. Popular in modern American cuisine, this dish offers a delightful balance of indulgence and nourishment. The purple syrup provides a dose of vitamins and minerals from the berries, while the pancakes offer energy-boosting carbohydrates. For a healthier alternative, whole grain or plant-based ingredients can be used in the batter, and the syrup can be sweetened naturally with honey or agave. However, traditional versions may be higher in sugar and refined carbs, so portion control is recommended for a balanced meal. It's a colorful and delicious way to begin the day with a touch of sweetness.
