One cup of Pancakes with protein powder is around 120 grams and contains approximately 240 calories, 30 grams of protein, 2 grams of fat, and 39 grams of carbohydrates.
Pancakes with Protein Powder are a delicious twist on the classic breakfast favorite, combining fluffy pancake goodness with a nutritious boost. Made with ingredients like whole grain flour, eggs, and your choice of protein powder—whey, casein, or plant-based—these pancakes pack a powerful punch. Originating from traditional breakfast staples across various cuisines, they cater to health-conscious individuals looking for a filling meal. High in protein and fiber, they provide sustained energy without compromising on flavor. Perfect for those post-workout mornings or as a wholesome start to your day, Pancakes with Protein Powder are a guilt-free treat you can indulge in anytime!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 690 mg | 30% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140 mg | 10% | |
| Iron | 1 mg | 5% | |
| Potassium | 66 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
