One cup of Pancakes with peanut butter is around 238.1 grams and contains approximately 642.9 calories, 19.0 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Pancakes with Peanut Butter are a delightful breakfast treat that combines fluffy, warm pancakes with the rich, nutty taste of creamy peanut butter. Originating from traditional American cuisine, these pancakes are made with simple ingredients like flour, eggs, milk, and a touch of sugar, delivering a satisfying bite. Topped with generous dollops of peanut butter, they pack a protein punch, making them a hearty choice to fuel your day. While they do contain some sugar and fat, using natural peanut butter can boost the healthy fats and nutrients, transforming this indulgence into a balanced meal that delights the senses. Enjoy your pancakes with fresh fruits for an extra dose of vitamins!
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 16.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
