1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with peanut butter
Pancakes with peanut butter combine the classic comfort of fluffy, golden pancakes with the creamy richness of peanut butter. Typically made from a batter of flour, eggs, milk, and a hint of sugar, the pancakes serve as a customizable base for toppings. Adding peanut butter introduces a dose of protein, healthy fats, and essential nutrients like vitamin E and magnesium, making this dish a more filling breakfast option. Originating as an adaptation of classic American pancakes, this variation reflects the universal appeal of combining sweet and savory flavors. While peanut butter contributes health benefits, the calorie count can be high, especially when paired with syrups or sugary sides. To balance this dish, opt for whole-grain pancake batter and natural peanut butter with no added sugar. Enjoy it as a decadent, energizing treat that perfectly bridges indulgence and nutrition.
