1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with meat
Pancakes with meat is a savory dish combining soft, golden pancakes with seasoned meat fillings, offering a comforting blend of flavors and textures. Popular in Eastern European and Russian cuisines, variations include ground beef, pork, or chicken, often mixed with sautéed onions or spices, then rolled or folded into pancakes. Protein-rich meat provides essential amino acids while pancakes contribute carbohydrates for energy. Depending on preparation, healthier options can be made with lean meat, whole-grain flour, and minimal oils. However, high sodium or fried versions may be less ideal for heart health. Typically served with sour cream or creamy sauces, the dish's richness can increase calorie and fat content. The flexibility of this dish allows for adjustments, such as adding vegetables to the filling for added fiber. Ideal as a hearty meal or snack, Pancakes with Meat is a fusion of satisfying flavors rooted in traditional home cooking.
