One cup of Pancakes with meat is around 236.6 grams and contains approximately 487.4 calories, 18.9 grams of protein, 20.6 grams of fat, and 56.8 grams of carbohydrates.
Pancakes With Meat are a hearty fusion dish that brings together fluffy pancakes and savory meats, often featuring crispy bacon, seasoned sausage, or tender steak. This unique creation hails from the comfort food traditions of both American and Southern cuisine, adding a satisfying twist to your breakfast table. The pancakes are light and fluffy, while the meat adds a rich source of protein, making it a filling choice to kickstart your day. However, while it offers energy and taste, it's important to enjoy them in moderation, balancing with fruits or vegetables for a wholesome meal. Dive into this delicious combination for a truly savory experience!
Calories |
487.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.6 g | 26% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.