Pancakes with meat

Pancakes with meat

Breakfast

Item Rating: 78/100

One cup of Pancakes with meat is around 236.6 grams and contains approximately 487.4 calories, 18.9 grams of protein, 20.6 grams of fat, and 56.8 grams of carbohydrates.

Pancakes With Meat are a hearty fusion dish that brings together fluffy pancakes and savory meats, often featuring crispy bacon, seasoned sausage, or tender steak. This unique creation hails from the comfort food traditions of both American and Southern cuisine, adding a satisfying twist to your breakfast table. The pancakes are light and fluffy, while the meat adds a rich source of protein, making it a filling choice to kickstart your day. However, while it offers energy and taste, it's important to enjoy them in moderation, balancing with fruits or vegetables for a wholesome meal. Dive into this delicious combination for a truly savory experience!

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487.4
calories
18.9
protein
56.8
carbohydrates
20.6
fat

Nutrition Information

1 cup (236.6g)
Calories
487.4
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
15.5%
38.0%
Fat: 185 cal (38.0%)
Protein: 75 cal (15.5%)
Carbs: 227 cal (46.5%)