Nutrition Facts for Pancakes with jam
Image of Pancakes with jam

Pancakes with jam

Item Rating: 59/100

One cup of Pancakes with jam is around 238 grams and contains approximately 595 calories, 14 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Pancakes with jam are a delightful breakfast treat that combines fluffy pancakes made from a simple batter of flour, eggs, milk, and a touch of sugar, topped with a generous layer of sweet, vibrant fruit jam. Originating from various culinary traditions, they’re popular worldwide, bringing comfort and joy to mornings. While pancakes are often enjoyed as an indulgent dish, using whole grain flour can add fiber and nutrients, and opting for natural fruit jams can provide a fruity twist without excess sugars. Whether it’s a classic strawberry or a tangy raspberry flavor, Pancakes with Jam are a delicious way to start your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%