One cup of Pancakes with ham and egg is around 250 grams and contains approximately 567.5 calories, 15 grams of protein, 14.5 grams of fat, and 95 grams of carbohydrates.
Pancakes With Ham And Egg are a delightful twist on a classic breakfast favorite, combining fluffy, golden pancakes with savory ham and perfectly cooked eggs. Originating from various breakfast traditions, this dish offers a unique fusion of sweet and salty flavors. The pancakes provide a comforting base, while the protein from the ham and eggs makes it a hearty meal to kickstart your day. Packed with nutrients, it gives you energy, but remember, moderation is key since it can be higher in sodium. Perfect for a cozy brunch or a filling breakfast, Pancakes With Ham And Egg are sure to please everyone at the table!
Calories |
567.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.5 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 95 g | 34% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.