1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancakes with chocolate chips are a beloved breakfast dish originating from American cuisine, though pancakes themselves trace back to ancient times. These fluffy, warm rounds are made from a batter typically consisting of flour, eggs, milk, sugar, baking powder, and a pinch of salt. The addition of chocolate chips gives them a sweet, indulgent twist. While they are a delightful treat, their nutritional profile can vary. Pancakes provide energy from carbohydrates and small amounts of protein, and they may contain essential vitamins and minerals depending on the ingredients used. However, their sugar content and refined flour can lead to a high glycemic index, and the chocolate chips add extra calories and fat. To enhance their healthiness, they can be prepared with whole-grain flour and paired with fresh fruit for natural sweetness and fiber. Pancakes with chocolate chips are a comforting dish often enjoyed as a special breakfast or dessert.