Pancakes with caramel sauce

Pancakes with caramel sauce

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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552.1
calories
9.5
protein
86.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

65.8%
7.2%
27.0%
Fat: 142 cal (27.0%)
Protein: 38 cal (7.2%)
Carbs: 347 cal (65.8%)

About Pancakes with caramel sauce

Pancakes with caramel sauce combine fluffy, golden pancakes with a rich, velvety caramel topping for a decadent treat. Traditionally rooted in classic breakfast fare, pancakes are made from a basic batter of flour, eggs, milk, and a touch of sugar. The caramel sauce typically blends butter, sugar, and cream, creating its signature smooth sweetness. While pancakes provide energy through carbohydrates and some protein from eggs and milk, the caramel sauce is high in sugar and saturated fat, making moderation key if health is a concern. This dish is versatile, enjoyed in cuisines worldwide, often enhanced with fruits, nuts, or whole-grain pancake variations for added nutrition. Perfect for indulgent breakfasts or desserts, its warmth and sweetness evoke comfort but should be balanced with wholesome additions for a healthier approach.