1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 12.6 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancakes with butter are a classic breakfast dish enjoyed worldwide, originating from European cuisine and popularized in America. Made from a batter of flour, eggs, milk, baking powder, and a touch of sugar, pancakes are cooked on a griddle or pan until golden. Butter is often melted atop the warm pancakes, adding richness and flavor. While pancakes provide energy through carbohydrates, they lack fiber unless made with whole-grain flour. The added butter contributes saturated fats, which should be moderated for cardiovascular health. Pairing pancakes with fresh fruit or nuts can balance their nutritional profile, bringing vitamins, minerals, and healthy fats. Though a comforting and nostalgic meal, pancakes with butter are best enjoyed as an occasional indulgence rather than a daily staple.