Pancakes with butter

Pancakes with butter

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
12.6
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 788.6 mg 34%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 12.6 g 25%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.9%
9.2%
38.9%
Fat: 213 cal (38.9%)
Protein: 50 cal (9.2%)
Carbs: 284 cal (51.9%)

About Pancakes with butter

Pancakes with butter are a classic breakfast dish enjoyed worldwide, originating from European cuisine and popularized in America. Made from a batter of flour, eggs, milk, baking powder, and a touch of sugar, pancakes are cooked on a griddle or pan until golden. Butter is often melted atop the warm pancakes, adding richness and flavor. While pancakes provide energy through carbohydrates, they lack fiber unless made with whole-grain flour. The added butter contributes saturated fats, which should be moderated for cardiovascular health. Pairing pancakes with fresh fruit or nuts can balance their nutritional profile, bringing vitamins, minerals, and healthy fats. Though a comforting and nostalgic meal, pancakes with butter are best enjoyed as an occasional indulgence rather than a daily staple.