Nutrition Facts for Pancakes with blueberries and syrup
Image of Pancakes with blueberries and syrup

Pancakes with blueberries and syrup

Item Rating: 64/100

One cup of Pancakes with blueberries and syrup is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pancakes with Blueberries and Syrup are a delightful breakfast treat that combines fluffy, golden pancakes, juicy blueberries, and a drizzle of sweet syrup. Originating from classic American cuisine, these pancakes are made with simple ingredients like flour, eggs, milk, and fresh blueberries, providing a burst of flavor in every bite. Rich in antioxidants, blueberries add a healthy twist, while the syrup offers a touch of sweetness that elevates the dish. Perfect for a cozy morning, these pancakes are not only satisfying but also a delicious way to enjoy a nutritious start to your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 23.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%