1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with apple topping
Pancakes with Apple Topping combine soft, golden pancakes with a warm, spiced apple mixture for a comforting and flavorful dish. The pancakes, typically made from a batter of flour, milk, eggs, and a touch of sugar, are fluffy and mildly sweet, while the apple topping features sliced apples sautéed with cinnamon, nutmeg, and a hint of sugar or honey for natural sweetness. Originating in Western cuisine, this dish brings traditional breakfast favorites together with the wholesome goodness of fruit. Apples are rich in fiber and vitamin C, offering nutritional benefits that complement the indulgent nature of the pancakes. While the added sugar and butter in the topping may increase calorie content, using minimal amounts and opting for whole-grain pancake mix can make this dish a healthier choice. Ideal for brunch or a cozy treat, it balances comfort and nutrition in every bite.
