1 serving (60 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 208.0 g | 75% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 168 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.4 mg | 2% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancake syrup is a sweet, viscous topping typically made from a blend of corn syrup and high-fructose corn syrup, flavored with artificial or natural maple essence. Originating as a convenient alternative to traditional maple syrup, it is a staple in American breakfast cuisine, often paired with pancakes, waffles, or French toast. Despite its rich, appealing flavor, pancake syrup is high in added sugars and calories while offering minimal nutritional benefits. It lacks the vitamins and minerals found in pure maple syrup and should be consumed in moderation as part of a balanced diet. For healthier options, some varieties feature reduced sugar or organic ingredients, though these still contain concentrated sweetness. While pancake syrup adds enjoyment to breakfast dishes, mindful portioning is essential to limit excessive sugar intake and potential health risks such as weight gain or blood sugar spikes.