One cup of Pancakes made from oats is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Pancakes Made From Oats are a delicious and nutritious twist on a classic breakfast favorite. Crafted from ground oats, these pancakes offer a hearty, wholesome texture and a naturally sweet flavor. Originating from the heart of healthy eating, oat pancakes are rich in fiber, helping to promote digestion and keep you feeling full longer. They’re low in gluten, making them a great option for those with sensitivities. Packed with essential nutrients, they can easily be customized with fruits, nuts, or spices. Enjoy them with a drizzle of maple syrup or fresh berries for a delightful start to your day!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
