1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with whipped cream and blueberries
Pancakes with whipped cream and blueberries offer a delicious blend of flavors and textures from classic breakfast cuisine. Made from a simple batter of flour, eggs, milk, and baking powder, these fluffy pancakes are typically griddled to golden perfection. Topped with airy whipped cream and a sprinkle of fresh blueberries, this dish combines indulgence with nutritious elements. Blueberries, native to North America, are rich in antioxidants, vitamins, and fiber, making them a heart-healthy addition. While the whipped cream adds a creamy, indulgent touch, it is high in calories and saturated fat, making moderation key. Pancakes themselves provide energy through carbohydrates but lack substantial protein or fiber. This dish caters to sweet breakfast cravings and is best complemented with healthier sides or enjoyed occasionally as a treat. A drizzle of maple syrup or honey can enhance its flavor while adding extra sugars.
