1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 23.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with whipped cream and berry sauce
Pancakes with whipped cream and berry sauce combine the fluffy charm of traditional griddle cakes with a sweet, fruity twist. Pancakes, typically made from flour, eggs, milk, and baking powder, originate from European and North American cuisines, often enjoyed as a breakfast or brunch staple. The whipped cream adds a decadent, creamy texture, while the berry sauce—prepared with fresh or frozen berries like strawberries, blueberries, or raspberries—offers natural sweetness and vibrant flavor. Berries contribute vitamins, antioxidants, and fiber, making the sauce a healthy addition. However, the whipped cream, which is high in fat and sugar, can be indulgent, especially when paired with the carbs and calories of the pancakes. To keep it balanced, the recipe can be adapted using whole-grain flour and reduced-sugar options. This dish is a delightful treat, best enjoyed in moderation or as part of a celebratory meal.
