One cup of Pancake with whipped cream and berry sauce is around 235.3 grams and contains approximately 411.8 calories, 7.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pancake With Whipped Cream And Berry Sauce is a delightful treat that brings a touch of sweetness to your breakfast or brunch. Fluffy pancakes, made from simple ingredients like flour, eggs, and milk, form the perfect base. Topped with a generous dollop of rich whipped cream and a luscious berry sauce—crafted from fresh strawberries, blueberries, and raspberries—this dish bursts with flavor and color. While pancakes are often thought of as indulgent, using fresh berries adds a nutritious element, packed with antioxidants and vitamins. It's the perfect balance of decadence and freshness, making it a favorite in many cuisines around the world!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.