Pancake with syrup

Pancake with syrup

Breakfast

Item Rating: 60/100

One cup of Pancake with syrup is around 238.1 grams and contains approximately 540.5 calories, 10.7 grams of protein, 8.3 grams of fat, and 107.1 grams of carbohydrates.

Pancake With Syrup is a delightful breakfast classic that brings joy to tables around the world. Made from a simple batter of flour, eggs, and milk, these fluffy pancakes are cooked to golden perfection. Drizzled with rich, sweet maple syrup, they create a heavenly combination that’s hard to resist. Originating from North America, pancakes are often enjoyed with toppings like fresh fruit or whipped cream. While they can be a treat loaded with sugar, choosing whole grain flour and natural sweeteners can add some nutritional benefits. Indulge in Pancake With Syrup for a comforting start to your day!

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540.5
calories
10.7
protein
107.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1045.2 mg 45%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 33.3 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 3.8 mg 21%
Potassium 261.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.5%
7.8%
13.7%
Fat: 74 cal (13.7%)
Protein: 42 cal (7.8%)
Carbs: 428 cal (78.5%)