1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with syrup
Pancakes with syrup are a classic breakfast dish commonly associated with American cuisine, though variations exist worldwide. The basic pancake batter typically consists of flour, eggs, milk, baking powder, and a touch of sugar or salt, cooked on a griddle until golden brown. They are often topped with butter and drizzled with syrup, commonly maple syrup, though corn syrup or flavored syrups are also popular. Pancakes provide a source of carbohydrates and some protein, depending on the recipe, and can be enriched with whole-grain flours for added fiber. However, the dish is often high in calories and sugar, particularly when topped with large amounts of syrup and butter. Moderation and thoughtful ingredient choices, like natural sweeteners and fresh fruit toppings, can make pancakes with syrup a more balanced and nutritious option.
