1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancakes with syrup and butter are a classic breakfast dish often associated with North American cuisine. The pancakes are typically made from a batter of flour, eggs, milk, sugar, baking powder, and sometimes vanilla extract, creating a fluffy and golden treat when cooked on a skillet or griddle. They are traditionally topped with a pat of butter for richness and maple syrup for sweetness. While the butter adds flavor and creaminess, it is high in saturated fat. Maple syrup provides antioxidants in its pure form but is also high in sugar, contributing to calorie content. Pancakes offer energy from carbohydrates, with potential fiber if whole-grain or nutrient-enriched flour is used. Pairing them with fruit or opting for healthier toppings can balance their nutritional profile. Pancakes with syrup and butter are an indulgent dish that can be adapted for a more balanced meal with mindful ingredient choices.