1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with syrum
Pancakes with syrup are a popular breakfast dish originating from North American cuisine, though variations exist worldwide. The base pancake batter typically includes flour, eggs, milk, baking powder, and sometimes sugar or vanilla for added flavor. They are cooked on a griddle or pan until golden brown. Syrup, usually maple or a sweetened alternative, is drizzled on top for extra sweetness. Pancakes provide carbohydrates for energy, while eggs and milk offer small amounts of protein and calcium. However, they're often high in refined sugars and saturated fats, especially when served with butter or sugary syrups. Whole-grain flour and fresh fruit toppings can improve their nutritional value. Pancakes with syrup are best enjoyed in moderation, making them a delicious but indulgent treat rather than a daily staple.
