Pancake with strawberry sauce and whipped cream

Pancake with strawberry sauce and whipped cream

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
9.5
protein
78.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

60.3%
7.3%
32.5%
Fat: 170 cal (32.5%)
Protein: 38 cal (7.3%)
Carbs: 315 cal (60.3%)

About Pancake with strawberry sauce and whipped cream

A delightful breakfast or dessert option, Pancake with Strawberry Sauce and Whipped Cream is a sweet treat rooted in European and American cuisines. The dish features soft, fluffy pancakes made from flour, eggs, milk, sugar, and baking powder, topped with a vibrant strawberry sauce composed of fresh or cooked strawberries and a touch of sugar. A dollop of whipped cream adds richness and indulgence. This dish provides carbohydrates for quick energy and vitamin C from the strawberries, which support immune health. However, it can be high in added sugars and fats, particularly from the whipped cream and syrupy sauces. Opting for whole-grain pancake mix or reducing added sugars in the sauce can make it a bit healthier. Best enjoyed in moderation, this combination is perfect for occasional indulgence or as a colorful addition to a celebratory table.