One cup of Pancake with strawberry jam is around 238.1 grams and contains approximately 595 calories, 11.9 grams of protein, 14.3 grams of fat, and 107.1 grams of carbohydrates.
Pancake With Strawberry Jam is a delightful breakfast treat that fuses fluffy pancakes with sweet, vibrant strawberry jam. Originating from classic American cuisine, these pancakes are made from simple ingredients like flour, eggs, milk, and a hint of vanilla, creating a soft and airy texture. The addition of strawberry jam not only adds a burst of fruity flavor, but also provides a touch of natural sweetness, thanks to the strawberries' vitamins and antioxidants. While pancakes can be indulgent, choosing whole grain flour and a light spread of jam can keep this dish on the healthier side. Enjoy Pancake With Strawberry Jam as a delicious start to your day!
Calories |
595 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.