One cup of Pancake with strawberries and blueberries is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 12.6 grams of fat, and 78.9 grams of carbohydrates.
Pancake With Strawberries And Blueberries is a delightful treat that brings a touch of sweetness to your breakfast table. Fluffy, golden pancakes are topped with an abundance of fresh, juicy strawberries and vibrant blueberries, offering a burst of flavor in every bite. This classic dish hails from North American cuisine, known for its comforting, indulgent breakfasts. Rich in vitamins and antioxidants, the berries add a healthy twist, while the pancakes provide a satisfying base. Whether drizzled with maple syrup or enjoyed plain, this combination is not just a feast for the eyes, but also a nourishing start to your day!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
