1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with spread
A Pancake with Spread is a versatile dish often enjoyed as a breakfast and snack option in many cuisines worldwide. Pancakes are typically made from a simple batter of flour, eggs, milk, and a rising agent like baking powder, creating a light and fluffy base. Spreads can vary widely, including options like butter, fruit preserves, nut butter, or chocolate spreads, offering a range of flavors. Originating from European and American culinary traditions, pancakes are now popular globally, with various regional twists. While pancakes provide carbohydrates for energy, their nutritional content will depend on ingredients and toppings; whole-grain flour increases fiber, while nut spreads add healthy fats and protein. However, some spreads are high in sugar and saturated fats, reducing overall health benefits. Moderation and mindful ingredient choices can help make this dish a more balanced option.
