1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with raspberry sauce
Pancake with Raspberry Sauce is a delightful combination of fluffy, golden pancakes topped with a vibrant and tangy fruit sauce. Pancakes are typically made from a batter containing flour, eggs, milk, and a leavening agent, like baking powder, resulting in their light texture. The raspberry sauce is often crafted from fresh raspberries, a touch of sugar or sweetener, and sometimes lemon juice for enhanced brightness. Originating from European and American breakfast traditions, this dish combines comfort food with a fruity twist. Raspberries are rich in antioxidants, vitamin C, and dietary fiber, making the sauce a healthful addition. However, pancakes can be calorie-dense due to refined flour and added sugars, so moderation is key. Opting for whole-grain flour or reducing added sugar enhances its nutritional profile, making it a more balanced indulgence for breakfast or brunch occasions.
