One cup of Pancake with raspberry sauce is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 15.8 grams of fat, and 78.9 grams of carbohydrates.
Pancake With Raspberry Sauce is a delightful breakfast treat that combines fluffy, golden pancakes with a luscious raspberry sauce. This dish often features a blend of flour, eggs, and milk, creating a tender texture that's hard to resist. The vibrant raspberry sauce, made from fresh or frozen berries, adds a sweet yet tangy burst of flavor, giving a nod to classic American cuisine. Packed with antioxidants from the raspberries, this dish offers a healthier twist when served with a drizzle of pure maple syrup or a dollop of yogurt. Indulge in this delicious balance of taste and nutrition for a perfect start to your day!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.