Pancake with powdered sugar

Pancake with powdered sugar

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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540.5
calories
11.9
protein
90.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 90.5 g 32%
Dietary Fiber 2.4 g 8%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.1%
9.2%
20.7%
Fat: 107 cal (20.7%)
Protein: 47 cal (9.2%)
Carbs: 362 cal (70.1%)

About Pancake with powdered sugar

Pancakes with powdered sugar are a classic breakfast or dessert treat enjoyed worldwide, with roots in European and North American cuisine. A pancake is typically made from a batter of flour, eggs, milk, baking powder, and a touch of sugar, cooked on a griddle or pan until golden. They are light, fluffy, and provide a satisfying base for sweet toppings like powdered sugar. While pancakes offer carbohydrates for energy, their nutritional value depends largely on portion size and toppings. Powdered sugar adds sweetness but is high in refined sugar, offering minimal health benefits. Pairing pancakes with fresh fruit or protein-rich sides can balance their nutritional profile. Traditionally associated with comfort food, pancakes can suit indulgent moments but should be enjoyed in moderation for those mindful of sugar and calorie intake. Whether part of a festive brunch or simple morning indulgence, they remain a beloved staple across cultures.