Pancake with pistacchio cream

Pancake with pistacchio cream

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
12.6
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.9%
9.2%
38.9%
Fat: 213 cal (38.9%)
Protein: 50 cal (9.2%)
Carbs: 284 cal (51.9%)

About Pancake with pistacchio cream

Pancakes with pistachio cream are a delightful fusion of fluffy, golden-brown pancakes and rich, nutty pistachio spread—a treat with origins in European and Middle Eastern cuisine. The pancakes are typically made from simple ingredients like flour, milk, eggs, and baking powder, creating a soft, warm base. The pistachio cream adds a decadent touch, crafted from finely ground pistachios blended with sugar and oils for a smooth, velvety texture. While pistachios are nutrient-rich, offering healthy fats, protein, and antioxidants, the added sugars and oils in the cream may increase calorie and saturated fat content, making moderation important. Overall, the dish balances the comforting warmth of pancakes with the unique, nutty flavor profile of pistachio cream, offering a special indulgence for breakfast, dessert, or brunch occasions.