1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with peanut butter
Pancake with peanut butter is a delicious fusion of classic breakfast comfort and protein-packed spread. Typically made with a fluffy pancake base created from a simple batter of flour, eggs, milk, and baking powder, this dish gains a rich, nutty twist when topped with creamy or crunchy peanut butter. Popular across many cuisines, it reflects a blend of North American breakfast traditions with the globally loved appeal of peanuts. Nutritionally, the dish offers a balance of carbohydrates from the pancake and healthy fats, protein, and fiber from peanut butter. It provides sustained energy but can be calorie-dense, particularly if additional toppings like syrup or chocolate are added. Opting for whole-grain pancake recipes and natural, unsweetened peanut butter can enhance its nutritional value while keeping sugars in check. Perfect for a hearty breakfast or post-workout treat, it’s both indulgent and nourishing when enjoyed in moderation.
