Pancake with peanut butter and jelly

Pancake with peanut butter and jelly

Breakfast

Item Rating: 67/100

One cup of Pancake with peanut butter and jelly is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Pancake With Peanut Butter And Jelly is a delightful twist on a classic breakfast favorite! This fluffy pancake, often inspired by American cuisine, is generously spread with creamy peanut butter and layered with sweet, fruity jelly. Packed with protein from the peanut butter, it provides a satisfying start to your day. While the jelly adds a touch of sweetness, keeping an eye on portion sizes can help balance the indulgence. Enjoy this hearty dish that combines comfort and flavor, perfect for both kids and adults alike! Indulge in a nostalgic treat that’s easy to make and wonderfully delicious!

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552.1
calories
15.8
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.7%
11.3%
38.1%
Fat: 213 cal (38.1%)
Protein: 63 cal (11.3%)
Carbs: 284 cal (50.7%)