One cup of Pancake with peanut butter and jelly is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Pancake With Peanut Butter And Jelly is a delightful twist on a classic breakfast favorite! This fluffy pancake, often inspired by American cuisine, is generously spread with creamy peanut butter and layered with sweet, fruity jelly. Packed with protein from the peanut butter, it provides a satisfying start to your day. While the jelly adds a touch of sweetness, keeping an eye on portion sizes can help balance the indulgence. Enjoy this hearty dish that combines comfort and flavor, perfect for both kids and adults alike! Indulge in a nostalgic treat that’s easy to make and wonderfully delicious!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 31.5 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.