Nutrition Facts for Pancake with oat and chickpea flour and milk without sugar
Image of Pancake with oat and chickpea flour and milk without sugar

Pancake with oat and chickpea flour and milk without sugar

Item Rating: 80/100

One cup of Pancake with oat and chickpea flour and milk without sugar is around 240 grams and contains approximately 481 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Pancake With Oat And Chickpea Flour And Milk Without Sugar is a delightful and nutritious twist on the classic pancake. Combining wholesome oat and protein-rich chickpea flour, this dish is both gluten-free and packed with fiber. Originating from diverse culinary traditions, it's perfect for breakfast or a snack. With no added sugar, these pancakes are naturally sweetened, letting the flavors of the ingredients shine through. High in protein and essential nutrients, they make for a filling and healthy option that’s suitable for all ages. Enjoy these guilt-free pancakes as a part of a balanced diet!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 12.0192g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 12.0192g 0%
Total Sugars 4.8077g
Protein 24.0385g 0%
Vitamin D 0IU 0%
Calcium 240.3846mg 0%
Iron 4.8077mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%