Pancake with meat

Pancake with meat

Breakfast

Item Rating: 64/100

One cup of Pancake with meat is around 237.4 grams and contains approximately 534.3 calories, 18.2 grams of protein, 24.2 grams of fat, and 59.6 grams of carbohydrates.

Pancake With Meat is a savory twist on a classic breakfast favorite, combining fluffy pancakes with hearty, seasoned meats like crispy bacon or flavorful sausage. Originating from various cultures that celebrate the versatility of pancakes, this dish brings together sweet and savory flavors. While it's a delightful indulgence, it offers protein-packed goodness, satisfying your hunger and fueling your day. Enjoying Pancake With Meat provides a rich, hearty meal, but moderation is key to balance out the rich ingredients with a side of fresh fruits or greens for a healthier plate.

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534.3
calories
18.2
protein
59.6
carbohydrates
24.2
fat

Nutrition Information

1 cup (237.4g)
Calories
534.3
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.6 mg 19%
Sodium 950.5 mg 41%
Total Carbohydrates 59.6 g 21%
Dietary Fiber 2.4 g 8%
Sugars 12.1 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 177.8 mg 13%
Iron 2.4 mg 13%
Potassium 237.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
13.8%
41.2%
Fat: 217 cal (41.2%)
Protein: 72 cal (13.8%)
Carbs: 238 cal (45.1%)