1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancake with meat is a savory dish commonly found in various cuisines, including Eastern European, Japanese, and American styles. This dish typically consists of a soft, flour-based pancake wrapped or filled with seasoned cooked meat, such as ground beef, chicken, pork, or lamb. Popular variations may include added vegetables, herbs, or sauces for enhanced flavor. The pancake provides carbohydrates for energy, while the meat delivers essential protein and nutrients like iron and zinc. Some versions use lean meats and whole-grain pancakes to create a healthier option, while others may include higher-calorie ingredients like oils, creamy fillings, or rich sauces. This dish’s nutritional profile varies significantly based on preparation and ingredients, making it versatile for different dietary preferences. Pancake with meat is a hearty and satisfying meal that can be tailored to fit balanced eating goals or enjoyed as an indulgent treat.