One cup of Pancake with maple syrup is around 240 grams and contains approximately 350.0 calories, 8.0 grams of protein, 8.8 grams of fat, and 72 grams of carbohydrates.
Pancake With Maple Syrup is a timeless breakfast delight, originating from North America. Made with simple ingredients like flour, eggs, milk, and a hint of baking powder, these fluffy rounds are golden and soft. Drizzled generously with pure maple syrup, they transform into a sweet treat that dances on your taste buds. While pancakes provide energy and a dose of carbohydrates, the natural sweetness of maple syrup brings a unique flavor along with antioxidants. Just remember, moderation is key! Enjoy this beloved dish for a warm and comforting start to your day.
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.8 g | 11% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 30 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.