One cup of Pancake with jam is around 238 grams and contains approximately 595 calories, 12 grams of protein, 14.0 grams of fat, and 107 grams of carbohydrates.
Pancake With Jam is a delightful treat that combines fluffy, golden pancakes with a generous spread of sweet, fruity jam. Originating from various cuisines around the world, pancakes are a versatile dish loved by many. Made with simple ingredients like flour, eggs, and milk, they can be enjoyed for breakfast or dessert. While pancakes can be a bit indulgent, using whole grain flour and natural fruit jams can add fiber and antioxidants, making them a healthier option. Indulge in Pancake With Jam for a deliciously sweet way to start your day!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
