Pancake with honey

Pancake with honey

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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552.1
calories
9.5
protein
94.6
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.4%
7.2%
21.4%
Fat: 113 cal (21.4%)
Protein: 38 cal (7.2%)
Carbs: 378 cal (71.4%)

About Pancake with honey

Pancake with honey is a delightful dish enjoyed in various cuisines worldwide, often as a breakfast favorite or sweet treat. The base consists of a soft, fluffy pancake made from simple ingredients like flour, eggs, milk, and a touch of sugar, sometimes enhanced with vanilla or cinnamon. Topped with golden honey, this combination blends the mild richness of the pancake with the natural sweetness of honey, a nutrient-packed superfood containing antioxidants, vitamins, and trace minerals. Honey offers a healthier alternative to processed syrups, while the pancakes provide essential carbohydrates for energy. However, moderation is key, as the calorie count can rise depending on the portion size and any added butter or cream. Pancake with honey is versatile and satisfies a sweet craving while offering a glimpse into classic comfort foods that marry simplicity with nourishment.