Pancake with cottage cheese

Pancake with cottage cheese

Breakfast

Item Rating: 64/100

One cup of Pancake with cottage cheese is around 240.4 grams and contains approximately 480.8 calories, 28.8 grams of protein, 19.2 grams of fat, and 48.1 grams of carbohydrates.

Pancake With Cottage Cheese is a deliciously fluffy dish that combines the rich, creamy texture of cottage cheese with the classic pancake flavor. Originating from various Eastern European cuisines, these pancakes are often enjoyed as a breakfast or a sweet treat. Packed with protein from the cottage cheese, they offer a nutritious twist to traditional pancakes, making them a perfect choice for a filling meal. Ready in minutes and delightfully versatile, you can top them with fresh fruits, yogurt, or a drizzle of honey for a wholesome addition to your day. Indulge in this guilt-free, satisfying delight that’s sure to please!

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480.8
calories
28.8
protein
48.1
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 961.5 mg 41%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 12 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 360.6 mg 27%
Iron 2.4 mg 13%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
24.0%
36.0%
Fat: 172 cal (36.0%)
Protein: 115 cal (24.0%)
Carbs: 192 cal (40.0%)