1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancake with chocolate syrup is a sweet and indulgent treat rooted in European and American breakfast traditions. This dish typically consists of a soft, fluffy pancake made from a simple batter of flour, eggs, milk, baking powder, and sugar, topped with rich, decadent chocolate syrup. The pancake provides carbohydrates for energy, while the eggs contribute a source of protein. However, the chocolate syrup, often made with sugar and cocoa, adds a significant amount of refined sugars and calories, making this dish more of a dessert than a health-focused meal. Variations can include whole-grain flour or natural sweeteners to improve nutritional value. While delicious, moderation is key due to its high sugar content. This combination is often enjoyed as an occasional treat rather than a daily staple.