Pancake with chocolate syrup

Pancake with chocolate syrup

Dessert

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
9.5
protein
78.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.3%
7.3%
32.5%
Fat: 170 cal (32.5%)
Protein: 38 cal (7.3%)
Carbs: 315 cal (60.3%)

About Pancake with chocolate syrup

Pancake with chocolate syrup is a sweet and indulgent treat rooted in European and American breakfast traditions. This dish typically consists of a soft, fluffy pancake made from a simple batter of flour, eggs, milk, baking powder, and sugar, topped with rich, decadent chocolate syrup. The pancake provides carbohydrates for energy, while the eggs contribute a source of protein. However, the chocolate syrup, often made with sugar and cocoa, adds a significant amount of refined sugars and calories, making this dish more of a dessert than a health-focused meal. Variations can include whole-grain flour or natural sweeteners to improve nutritional value. While delicious, moderation is key due to its high sugar content. This combination is often enjoyed as an occasional treat rather than a daily staple.