Pancake with butter

Pancake with butter

Breakfast

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
calories
11.1
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 1.6 g 5%
Sugars 12.7 g
protein 11.1 g 22%
Vitamin D 31.7 mcg 158%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.5%
8.2%
39.4%
Fat: 214 cal (39.4%)
Protein: 44 cal (8.2%)
Carbs: 285 cal (52.5%)

About Pancake with butter

Pancakes with butter are a classic breakfast dish with global roots, most commonly associated with American and European cuisine. Traditional pancakes consist of a batter made from flour, eggs, milk, and a leavening agent like baking powder, which is cooked on a griddle to create a fluffy, golden treat. They are typically topped with a pat of butter that melts over the warm surface, adding richness and creaminess. Pancakes are a good source of carbohydrates, providing energy, and contain small amounts of protein and calcium from milk and eggs. However, they can also be high in calories, refined sugars, and fats, especially when paired with additional toppings like syrup or whipped cream. For a healthier spin, consider using whole-grain flour, adding fresh fruit, or choosing plant-based butter alternatives. Pancakes with butter strike a balance between indulgence and versatility, making them a beloved comfort food across the globe.