One cup of Pancake with berry jam is around 236.6 grams and contains approximately 552.1 calories, 9.5 grams of protein, 15.8 grams of fat, and 94.6 grams of carbohydrates.
Pancake With Berry Jam is a delightful breakfast dish, combining fluffy pancakes made from scratch with a luscious homemade berry jam. Originating from classic American cuisine, these pancakes are light and soft, perfect for a comforting morning treat. The berry jam, bursting with strawberries, blueberries, or raspberries, adds a touch of sweetness and a pop of vibrant flavor, giving you a dose of antioxidants. While pancakes can be indulgent, using whole grain flour can enhance their nutritional value, making them a balanced choice when enjoyed in moderation. Treat yourself to this delicious and wholesome start to your day!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
