One cup of Pancake with berries is around 236.6 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.
Pancake With Berries is a delightful breakfast treat that combines fluffy pancakes with a vibrant medley of fresh berries, like strawberries, blueberries, and raspberries. Originating from traditional American cuisine, these pancakes offer a sweet yet wholesome start to your day. Packed with fiber, vitamins, and antioxidants from the berries, they add a burst of flavor while also promoting heart health. Drizzle with pure maple syrup or a dollop of Greek yogurt for an extra touch, and enjoy a delicious meal that feels indulgent but is nourishing too!
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Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
