One cup of Pancake with bananas and whipped cream is around 236.6 grams and contains approximately 552.1 calories, 9.5 grams of protein, 18.9 grams of fat, and 78.9 grams of carbohydrates.
Pancake With Bananas And Whipped Cream is a delightful breakfast favorite, hailing from classic American cuisine. This fluffy, golden pancake is topped with ripe, sweet bananas, adding a delightful natural sweetness and a boost of potassium. A generous dollop of light whipped cream crowns this indulgent dish, providing a creamy texture that perfectly complements the fluffy pancake. While the pancakes offer comforting carbs, the bananas contribute essential vitamins, making this dish a sweet, satisfying treat. Enjoy it as an occasional indulgence, and let the combination of flavors elevate your morning!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.