One cup of Pancake with banana and chocolate syrup is around 238.1 grams and contains approximately 634.9 calories, 15.9 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Pancake With Banana And Chocolate Syrup is a delightful combination that brings together fluffy pancakes, ripe bananas, and rich chocolate syrup. This classic breakfast dish, with roots in American cuisine, plays on sweet and comforting flavors that appeal to all ages. The pancakes are made from simple ingredients like flour and eggs, while the bananas add a boost of natural sweetness and potassium. Though the chocolate syrup adds indulgence, you can opt for dark chocolate for added antioxidants. Whether enjoyed as a decadent breakfast or a sweet treat, it's a delicious way to start your day!
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 47.6 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.