One cup of Pancake wirh syrup is around 238.1 grams and contains approximately 540.5 calories, 10.7 grams of protein, 8.3 grams of fat, and 107.1 grams of carbohydrates.
Pancake Wirh Syrup are a delightful breakfast staple, featuring fluffy, golden pancakes made from simple ingredients like flour, eggs, and milk. Originating from American cuisine, they are often served with a generous drizzle of sweet maple syrup, enhancing their irresistible taste. While pancakes can be a treat that packs in some calories, they can also be made healthier by using whole grain flour or adding fruits like blueberries. Enjoy them as a comforting breakfast that brings warmth and satisfaction to your table, perfect for a cozy morning with family or friends.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 33.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 261.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
