Nutrition Facts for Pancake wirh syrup
Image of Pancake wirh syrup

Pancake wirh syrup

Item Rating: 60/100

One cup of Pancake wirh syrup is around 238 grams and contains approximately 540 calories, 11 grams of protein, 8.3 grams of fat, and 108 grams of carbohydrates.

Pancake Wirh Syrup are a delightful breakfast staple, featuring fluffy, golden pancakes made from simple ingredients like flour, eggs, and milk. Originating from American cuisine, they are often served with a generous drizzle of sweet maple syrup, enhancing their irresistible taste. While pancakes can be a treat that packs in some calories, they can also be made healthier by using whole grain flour or adding fruits like blueberries. Enjoy them as a comforting breakfast that brings warmth and satisfaction to your table, perfect for a cozy morning with family or friends.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 540.4762
Total Fat 8.3333g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1045.2381mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 2.381g 0%
Total Sugars 34.5238g
Protein 10.7143g 0%
Vitamin D 0IU 0%
Calcium 190.4762mg 0%
Iron 3.5714mg 0%
Potassium 261.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 7.8%
Carbs: 78.6%