1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake wirh syrup
Pancakes with syrup are a classic breakfast dish rooted in Western cuisine, particularly popular in American and European traditions. Pancakes are typically made from a batter consisting of flour, eggs, milk, baking powder, and sometimes sugar or butter, then cooked on a griddle or skillet. They are commonly topped with maple syrup, though other varieties like honey or fruit syrups may be used. Pancakes provide a source of carbohydrates for energy and can offer some protein from eggs and milk. However, the addition of butter, syrup, and other sugary toppings can significantly increase calorie and sugar content, making moderation key for maintaining a balanced diet. Opting for whole-grain flour or adding fruit toppings, like berries, can boost fiber and nutrient levels, making this indulgent dish a healthier choice. Pancakes with syrup are a versatile meal, easily customized to suit nutritional preferences or dietary needs.
