1 serving (60 grams) contains 99 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.8 grams of carbohydrates.
Calories |
396 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 427.2 mg | 18% | |
Total Carbohydrates | 107.0 g | 38% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 78.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 0.1 mg | 0% | |
Potassium | 7.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pancake syrup is a sweet condiment, often crafted from a base of corn syrup or cane sugar, with added flavorings like maple or caramel. It is commonly used in American cuisine as a topping for breakfast foods such as pancakes, waffles, and French toast. While genuine maple syrup is derived directly from the sap of maple trees, many commercial pancake syrups are artificially flavored and may contain preservatives or additives for texture and shelf stability. Due to its high sugar content, pancake syrup provides a quick source of energy but is low in essential nutrients. Overconsumption may contribute to adverse health effects such as weight gain or blood sugar spikes. For a more wholesome option, some choose naturally sourced or low-calorie versions to limit added sugars. Moderation and pairing with nutrient-rich meals can help balance its role in a healthy diet.