Pancake sandwich with sausage and cheese

Pancake sandwich with sausage and cheese

Breakfast

Item Rating: 53/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 22.0 grams of fat, and 35.0 grams of carbohydrates.

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630.9
calories
23.7
protein
55.2
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

35.2%
15.1%
49.7%
Fat: 312 cal (49.7%)
Protein: 94 cal (15.1%)
Carbs: 220 cal (35.2%)

About Pancake sandwich with sausage and cheese

The Pancake Sandwich with Sausage and Cheese is a delightful combination of breakfast staples packed into a convenient handheld option. This dish features fluffy pancakes that serve as the outer layers, encasing a savory sausage patty and melted cheese. Inspired by American breakfast traditions, this sandwich offers a balance of sweet and savory flavors. While rich in protein from the sausage and cheese, it also delivers carbohydrates from the pancakes, making it a satisfying meal to jumpstart your day. However, it can be high in sodium and saturated fats, depending on preparation and ingredients. Opting for lean sausage, reduced-fat cheese, or whole-grain pancakes can make it a healthier choice. Perfect for on-the-go mornings, this comfort food is both indulgent and easily adaptable for varying dietary preferences.