One cup of Pancake sandwich with egg and cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Pancake Sandwich With Egg And Cheese is a delightful twist on breakfast favorites, combining fluffy pancakes, a perfectly cooked egg, and melty cheese for a deliciously satisfying meal. Hailing from classic American cuisine, this sandwich offers a sweet and savory experience in every bite. Each pancake provides a hearty base, while the egg adds protein and essential nutrients. Though indulgent, you can easily elevate its healthiness by choosing whole grain pancakes and reducing the cheese. Enjoy this delicious creation that balances comfort and nourishment, perfect for starting your day on a high note!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
