Pancake rolls vegtable

Pancake rolls vegtable

Breakfast

Item Rating: 67/100

One cup of Pancake rolls vegtable is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.

Pancake Rolls Vegtable are a delightful fusion of flavors, featuring thin, soft pancakes filled with a vibrant mix of fresh, sautéed vegetables. Originating from Asian cuisine, these rolls showcase ingredients like bell peppers, carrots, and crisp greens, all rolled up tight for a satisfying bite. Not only are they delicious, but they’re also a healthier option, packed with essential vitamins and minerals while being low in calories. Perfect as a snack or appetizer, Pancake Rolls Vegtable offer a tasty way to enjoy your veggies without compromising on flavor. Indulge in this guilt-free treat today!

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476.2
calories
9.5
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 171 cal (34.6%)
Protein: 38 cal (7.7%)
Carbs: 285 cal (57.7%)