One cup of Pancake casero is around 120 grams and contains approximately 227 calories, 6 grams of protein, 7 grams of fat, and 28 grams of carbohydrates.
Pancake Casero is a delightful twist on traditional pancakes, hailing from the heart of Latin American cuisine. Made with simple ingredients like flour, eggs, milk, and a hint of vanilla, these pancakes are fluffy and light. You can customize them with wholesome additions like fresh fruits or nuts for a nutritious boost. While they do contain some sugar and fats, enjoying Pancake Casero in moderation can provide a delicious breakfast treat without the guilt. Indulge in this homemade delight and savor the comfort of flavors that bring family together.
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Nutrition Information
Calories |
227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
