1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake batter
Pancake batter is a versatile mixture primarily made from flour, eggs, milk, and a leavening agent such as baking powder. Variations may include sugar, salt, butter, or vanilla for added flavor. Originating from European cuisine, pancakes are now a beloved dish worldwide, often enjoyed as part of a breakfast or brunch spread. The batter serves as the foundational element for fluffy, golden-brown pancakes. While pancakes provide energy due to their carbohydrate content, the nutritional profile depends on specific ingredients used. Standard recipes are a source of protein and calcium from milk and eggs but can be high in refined carbs and sugars. Opting for whole-grain flour or alternative sweeteners can enhance their health value. With moderation and mindful toppings, pancake batter offers a delicious and customizable base for a variety of meals.
